Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, entrepreneur or educator, you will get the edge with these simple actionable tools to sharpen your mind, enhance your focus, and fast-track your fullest potential. Get show notes, Jim’s latest brain-training, and submit your questions in our private community (free) at: www.KwikBrain.com Jim Kwik is the founder of KwikLearning.com, a widely recognized world leader in speed-reading, memory improvement, brain performance, and accelerated learning with students in over 150 countries. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. He has since dedicated his life to helping others unleash their true genius and brainpower to learn anything faster and live a life of greater power, productivity, and purpose.
Categories: Education
Listen to the last episode:
What is actually happening in your brain when you’re in a stressed-out state of mind? Even though stress has become an inescapable part of daily life, that doesn’t mean all stress is bad. You need a certain amount of stress to reach a state of productivity and focus. But your brain registers negative information more than positive. That’s why it’s important to learn how to combat stress effectively so that it doesn’t harm your nervous system and brain. I’m excited to welcome Nicole Vignola to our show today. Nicole is a neuroscientist and organizational consultant who makes neuroscience tangible for the masses. She’s here to talk about her brand-new book, Rewire: Break the Cycle, Alter Your Thoughts, and Create Lasting Change. It might be a surprise, but you’re not hard-wired to stay in specific thought patterns. Your brain has plasticity that makes it capable of redesigning new neural pathways based on your choices. But if you always give in to an urge, you’re going to reinforce your response to that behavior. Listen in as Nicole explains why negativity bias can be so powerful and shares tools to help you regulate your stress response. / / / Are you ready to take the next step on your brain optimization journey? / / / Choose your own adventure. Below are the best places to start: >>> Free Speed Reading Masterclass >>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius >>> Explore My Top Brain Health Supplements for Focus, Memory, and Energy Take your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Previous episodes
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406 - Break Your Negativity Bias by Understanding & Regulating Your Stress Response with Nicole Vignola Mon, 16 Sep 2024
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405 - 4 Learning Stages to Build a Long Lasting Foundation for Success & Fulfillment with Alexis Banc & Jim Kwik Mon, 09 Sep 2024
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404 - The New Frontier of Autism Research & Factors We Need to Consider with Dr. Karen Parker Mon, 02 Sep 2024
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403 - 40 Insights from 400 Kwik Brain Episodes (Part 2) with Jim Kwik Mon, 26 Aug 2024
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402 - 40 Insights from 400 Kwik Brain Episodes (Part 1) with Jim Kwik Mon, 19 Aug 2024
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401 - Neurotech, Brain Enhancement & Improving Hearing Loss with David Eagleman Mon, 12 Aug 2024
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400 - Somatic Healing, Brain Retraining & Nervous System Regulation for Trauma Release with Jennifer Mann & Karden Rabin Mon, 05 Aug 2024
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399 - The 80/20 Rule of Longevity: How to Extend Your Lifespan with Dr. Darshan Shah Mon, 29 Jul 2024
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398 - 5 Ways to Upgrade Your Brain Potential with Jim Kwik Mon, 22 Jul 2024
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397 - The Limitless Learner: Our 3-Day Plan to Rewire Your Brain with Alexis Banc & Jim Kwik Mon, 15 Jul 2024
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396 - 5 Ways to Recover From Life Setbacks with Jim Kwik Mon, 08 Jul 2024
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395 - The New Way of Understanding Autism & Social Behaviour with Dr. Suzanne Goh Mon, 01 Jul 2024
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394 - Unlocking Success Through the Power of Masterminds with Jim Kwik Mon, 24 Jun 2024
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393 - The Grieving Brain: How to Navigate Emotions After Loss with Mary-Frances O'Connor Mon, 17 Jun 2024
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392 - New Rules for Success: How to Turn Knowledge Into Profit with Dean Graziosi Mon, 10 Jun 2024
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391 - Learn How to Restore Your Immune System Through Healing Stress and Trauma with Dr. Sara Gottfried Mon, 03 Jun 2024
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390 - My Go-To Nootropics for Thinking Faster & Sharper Part 2 with Dr. Oz Garcia Thu, 30 May 2024
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389 - My Go-To Nootropics for Thinking Faster & Sharper Part 1 with Dr. Oz Garcia Mon, 27 May 2024
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388 - Stop Feeling Misunderstood Through Effective Communication Skills with Charles Duhigg Mon, 20 May 2024
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387 - Functions of a Bilingual Brain with Jim Kwik Mon, 13 May 2024
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386 - The 5-Step Scientific Method to Happiness with Tal Ben-Shahar Mon, 06 May 2024
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385 - The Advantages of a Socially Awkward Brain with Ty Tashiro Mon, 29 Apr 2024
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384 - How to Protect Your Brain from Air Pollution with Peter Spiegel Mon, 22 Apr 2024
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383 - Why We Forget & How to Train Your Brain to Remember with Dr. Charan Ranganath Mon, 15 Apr 2024
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382 - Amplify Your Learning Skills Through Sounds & Music with Jim Kwik Mon, 08 Apr 2024
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381 - 3 Fun Activities for Lifelong Brain Health with Jim Kwik Mon, 01 Apr 2024
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380 - Equipping Parents to Raise Confident, Kind, and Responsible Kids with Dr. Daniel Amen Mon, 25 Mar 2024
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379 - Reset Your Metabolism, Reboot Your Mental Health with Dr. Christopher Palmer Mon, 18 Mar 2024
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378 - The Art of Arguing: Using Disagreements to Deepen Your Relationships with Dr. Julie and John Gottman Mon, 11 Mar 2024
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377 - 3 Foods that Support Your Vision and Brain with Dr. William Li Mon, 04 Mar 2024
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376 - One Mental State that will Accelerate Your Learning & Healing with Dacher Keltner Mon, 26 Feb 2024
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375 - What Has Your Self-Doubt Already Cost You? with Jamie Kern Lima Mon, 19 Feb 2024
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374 - Turning Mental Pressure into Resilience for High Performance with Julius Thomas Mon, 12 Feb 2024
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373 - How to Navigate Your Quantum Mind & Body for a Longer Life with Dr. Deepak Chopra Mon, 05 Feb 2024
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372 - The Reason Behind Your Addiction with Dr. Daniel Lieberman Mon, 29 Jan 2024
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371 - 7 Japanese Techniques to Overcome Procrastination with Jim Kwik Mon, 22 Jan 2024
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370 - Is Your Diet Feeding Alzheimer's Disease? with Dr. Richard Isaacson Mon, 15 Jan 2024
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369 - Why Willpower Alone Won't Change Your Life with Eric Zimmer Mon, 08 Jan 2024
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368 - 9 Steps to Being LIMITLESS in 2024 with Jim Kwik Mon, 01 Jan 2024
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367 - Managing Digital Anxiety for Greater Productivity & Memory with Jim Kwik Mon, 25 Dec 2023
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366 - Reversing Chronic Stress and Strengthening Mind-Body Connection with Dr. Ellen Langer Mon, 18 Dec 2023
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365 - Strategies for Balanced Hormones, Cycles and Brain with Dr. Mindy Pelz Mon, 11 Dec 2023
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364 - The Power of Strength Training and Mental Fitness with Sal Di Stefano Mon, 04 Dec 2023
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363 - Heat Science: Longer Life, Stronger Heart and Mental Resilience with Susanna Søberg Mon, 27 Nov 2023
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362 - Thankful Hearts, Thriving Brains: How Gratitude Reshapes Your Mind with Jim Kwik Mon, 20 Nov 2023
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361 - Mastering the Flow State: Unlock Your Superhuman Productivity with Jim Kwik Mon, 13 Nov 2023
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360 - Synergy of Minds: Embracing AI for Brain Empowerment with Jim Kwik Mon, 06 Nov 2023
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359 - Balancing Glucose for Better Brain Performance with Jessie Inchauspé Mon, 30 Oct 2023
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358 - Pro Sleep Habits for a High-Performance Brain with Sleep Expert Jack Dell'Accio Mon, 23 Oct 2023
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357 - Sensory Deprivation for Body and Mind: The Power of Float Therapy with Max Casa Mon, 16 Oct 2023